Drew's High Jump Approach


  Home   |  Approach    |  Videos & Links   |  Bio & More


This site is made for both athletes and coaches as an educational tool.  It is for beginners to novices, fans and newcomers to the sport.  

How the heck do you navigate my page?

  1. Approach - focuses on what a typical approach should look like as well as how to get steps
  2. Videos & Links- videos of high jumps, both good and bad and a list of links to different track and field websites including stores and other instructional sites.
  3. Bio & More- A little bit of info about me as well as some tips, skills, and drills of what one can do to improve as a high jumper and track and field athlete.

History of H.J.

There is one basic rule for high jumping: the jumper must leave the ground from one foot, not two. The object is to clear a thin bar perched atop two standards, and the jumper remains in the competition as long as he does not have three consecutive misses. Jumpers may enter the competition at any height above the minimum height and are allowed to pass any height as the bar is raised to new levels. Inflated or foam-rubber landing pits have replaced dirt and sawdust pits. The modern pits are of value because jumpers often land on the back of the shoulders and neck.

Jumping styles evolved in the 20th century with techniques called the scissors, eastern cut-off, western roll, and straddle (or belly roll) preceding the Fosbury flop. Named for its inventor, Dick Fosbury (U.S.), the 1968 Olympic champion, the flop involves an approach from almost straight ahead, then twisting on takeoff and going over headfirst with the back to the bar. Charles Dumas (U.S.), a notable example of the straddle jumpers, in 1956 became the first man to clear 7 feet (2.13 metres). Valeriy Brumel (U.S.S.R.) held the high-jump record for 10 years using the straddle jump. A woman jumper, Iolanda Balas (Romania), achieved remarkable feats in the event, establishing 13 world records and a winning streak of 140 meets.

Citation:  athletics . ( 2009). In Encyclopædia Britannica. Retrieved December  3,  2009, from Encyclopædia Britannica Online: http://search.eb.com/eb/article-29769


 Here is the link to my personal blog.



Andrew Krug

email: krug3810@mail.plattsburgh.edu

Site Hosted By: SUNY Plattsburgh

Last Updated: 12/10/2009

© 2009 Andrew Krug






Comments or suggestions? Please contact Drew - krug3810@mail.plattsburgh.edu